Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with ...

Imagine that something as simple as going out into the daylight could add years to your life. A study involving 90,000 ...

Daylight saving ends this coming Sunday, April 6. Smartphones typically adjust automatically, but those going old-school with ...

Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with dairy cows or small children, our hearts go out to you). But when do the ...

If you're struggling with sleep, the end of daylight saving time could be an opportunity to start getting on top of it.

The concept of adjusting clocks to maximize daylight was first introduced during World War I in Germany. The initiative aimed to conserve energy by extending the daylight hours into the evening, ...

As the mornings get darker and a bit colder, daylight saving time is officially coming to an end this weekend. The time ...

In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last ...

Scottish indie outfit Ballboy released their debut album, ‘A Guide for the Daylight Hours’, in 2002, and it is arguably the most underrated record of the era.

However, the Labour MP for Dunstable and Leighton Buzzard, Alex Mayer, has called for a "major overhaul of time" and a ...

Of all of the questions that we might ask when it comes to daylight savings, how it impacts our sleep is one of the biggest.

Love it or hate it, but that time of year is almost upon us: daylight saving time is all but over for 2025. This means you’re ...