Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Let’s face it—most of us end up at a fast food drive-thru now and then. The good news? You don’t have to abandon your health ...

Blue Zones are pockets of the world where people reportedly live to 100 at '10 times greater rates' than the United States ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Learn to eat like Joey and move a little balancing pizza workouts and sub upgrades for guilt-free indulgence in this Friends ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

High protein diets can help to boost metabolism, reduce appetite, and positively affect hormones, that in turn regulate ...

Kahk and ghorayeba (traditional Eid desserts), biscuits, and other delicious, sugary and calorie-rich foods seem to be ...