These Are The 3 Most Important Habits To Avoid Weight Regain, Says An Obesity Specialist
Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...
Scientists finally figured out why it’s so common to regain weight - here's what you can do about it
Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.
This 80-calorie snack can improve memory and heart health — and it’s packed with antioxidants
Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...
Popular snack that has just 80 calories can improve memory and heart health
If you're looking to improve your heart health and boost your brain, consider swapping your regular snacks for one particular ...
Exercise boosts memory for at least 24 hours, study finds
A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...
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How sleep deprivation impacts memory
It is Sleep Awareness Week. Reports show many Americans are not getting enough sleep – which can cause all kinds of health ...
Walmart's Bestselling $360 Memory Foam Mattress Is Just $180 Right Now, and It Provides 'Cloud-Like' Support
SF’s 10-Inch Queen Memory Foam Mattress in a Box is now on sale for $180, which is 50% off of the retail price of $360.
Conference USA tournament: Liberty basketball vs UTEP in quarterfinals
The Miners and Flames are set to tip off in the quarterfinals of the 2025 Conference USA tournament in Huntsville, Ala.; here ...
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The Best Memory Foam Mattresses—We Tested 100+ Beds
Memory foam typically excels at pressure relief, making it a good choice for people with pain concerns. To test the level of pressure relief of each memory foam mattress, we lie in each sleeping ...