Peter O’Mahony, Cian Healy and Conor Murray will depart international rugby with a collective 43 years of service ...
The different types of movement that are permitted at each joint are described below. Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes ...
Hinge joints allow flexion and extension only. Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl.