Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...

Eating fermented foods can help maintain a healthy gut. Fermented foods are either made with or contain live, active bacteria ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Your gut is home to trillions of bacteria that play a crucial role in digestion, immunity, and overall well-being. Fermented ...

A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By ...

Here's how you can create a variety of fermented foods using rice water in just a few simple steps. To start the fermentation ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Join me on this trip to Mexico just for tepache, a traditional Mexican beverage that is often sold on the street and enjoyed as a cool ...

Buttermilk can also come in clutch in a cocktail. “It can easily replace heavy cream in a cocktail for a lighter drink that ...

By CHRISTOPHER KIMBALL Zuppa forte, also known as zuppa di soffritto, is an old-school Neapolitan dish made by slow-cooking ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Filipino researchers have found a way to optimize the traditional procedure for making Philippine rice wine or “tapuy” to produce a potential superfood rich in anti-aging compounds and antioxidants.