Fasting is a special training to help distinguish between what is allowed and forbidden, a preparation to lead a principled ...

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

While the essence of Ramadhan promotes moderation - whether in lifestyle, spiritual practices, or eating habits - doctors are ...

Fasting stabilizes blood sugar levels, minimizing fluctuations that cause brain fog. Many people experience improved ...

Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may ...

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Intermittent fasting may reduce the risk of blood clots and cardiovascular disease by inhibiting platelet activation.

Ms Ditta admitted fasting was "difficult and a challenge", saying: "But the whole purpose of Ramadan is to take you out of ...

Muslims in the Nordic countries, like Iceland, Finland, and more, will fast for over 16 hours, while those in the ...

Some restaurants and coffee shops in Syria were closed during the day as observant Muslims began fasting during the holy ...

Some members of one minority religion for India choose to die by fasting, wit hope say e go cleanse dia body and soul and ...

Fasting in Ramadan can be fulfilling for diabetics with proper planning. Consult your doctor, eat balanced meals, monitor ...