Over the years I’ve built up a bank of tips and tricks from speaking to experts on how to ease tightness and tension felt in my lower back. For example, when done with the correct form, lower back ...

Spinach, kale, and lettuce are high in nitrates and potassium, which aid in lowering blood pressure. Blueberries, strawberries, and raspberries contain antioxidants like flavonoids that improve heart ...

Here are five neck stretches to relieve daily tension. The side neck stretch targets the muscles along the sides of your neck ...

New research suggests that using sex to ease social tension may have roots going back more than six million years.

Lawmakers were warned that the United States is planning more punitive actions against the country. Officials hope a new ...

We don’t just have sex to reproduce - new research suggests that using sex to manage social tension could be a trait that ...

The findings support the idea that sex was already being used for social purposes by the last common ancestor of humans, bonobos, and chimpanzees.

ALBUQUERQUE, N.M. (KRQE) – A recent policy requiring councilors to send city officials questions before a council meeting caused tension Monday night. “It’s unfortunate that you don’t have ...

Peppermint oil's cooling sensation offers a natural remedy for tension headaches. The menthol in peppermint oil acts as a ...

Actors Shahid Kapoor and Kareena Kapoor recent shared a warm moment where they hugged and spoke to each other fondly. Is it ...