为了解决印度查谟和克什米尔地区苤蓝（Brassica oleracea var gongylodes）成分研究稀缺的问题，研究人员开展了对该地区苤蓝的营养成分、矿物质含量、植物化学特征及抗氧化特性的研究。结果发现其富含多种营养和生物活性化合物，这为其在营养和药理领域的应用 ...

There are dozens of different varieties to try ... kale and cauliflower are all part of the Brassica genus. Some root crops such as turnips, swedes and kohl rabi are also part of this nutritious ...

They are different varieties of Brassica oleracea and have the same growing requirements! They love cool days in the spring and autumn and will sprout and grow as long as daytime temperatures are ...