To Mantain your BMI partnering with health insurance providers like Star Health can provide comprehensive support for ...

This method reduces fat without compromising health, providing a realistic and sustainable long-term solution," added Dr Bhograj. Some individuals carry higher body fat yet maintain normal ...

Celebrity fitness and nutrition guru Thomas DeLauer has spilled some surprising secrets after studying more than 200 individuals with less than 12 percent body fat ... a range of health benefits.

Smart scales can measure your body fat percentage, muscle mass, bone mass and many other health metrics. (Image credit: Getty Images) Smart scales are not just for fitness enthusiasts and can ...

A body fat percentage reading pops up on the display screen after about 15 seconds. An integrated colour scale under the display helps you evaluate whether your body fat reading is normal ...

The study challenges the conventional belief that a type of fat called ceramides accumulates in blood vessels causing inflammation and health risks ... throughout the body and in the endothelium ...

Dance-based intervention for urban adolescent girls in India reduces NCD risks, improves physical activity and metabolic ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

Keep reading to learn more about the benefits and possible risks of somatic Pilates ... Pilates helped reduce body weight, body mass index, and body fat percentage in people with overweight ...

Dr Shriram Nene, a cardiac surgeon, shares his transformation after realising the impact of lifestyle diseases. He lost weight, adopted a vegan diet, and more. Dr Shriram Nene, MD, cardiac ...