Medically reviewed by Allison Herries, RDN Bitter melon is a climbing vine that has been studied for health benefits such as blood sugar control and blood pressure control. Bitter melon contains ...

Bitter melon, also referred to as Momordica charantia or bitter gourd, is a type of vine prevalent in subtropical and tropical climates and belongs to the same family as cucumber. The unique ...

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...

Chef Heena Patel of Besharam shared her tips for finding a great Indian restaurant, including always trying a place that ...

Featuring recipe ideas, glassware recommendations and the best bars for doubling down on the city’s large-format cocktail trend Ashley and James Schwalm had what seemed like a fairy tale life ...

Bitter melon is not only a popular vegetable for many cultural groups in Canadian urban centres, including the Greater Toronto area, but is also beneficial for patients with type II diabetes. There is ...