Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the ...

Sauna-bathing has taken London and the rest of the United Kingdom by storm, particularly among trendy 20- and 30-somethings ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

WITH the arrival of spring, it’s the perfect time for a fresh start and reviving good habits. New research by energy company, ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Claire Shepherd received four nominations from members of Wigton Baths Trust and is this year’s recipient of The Becky Underwood Volunteer Award.