WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss.

Foods Rich in Iron, Zinc, and Selenium Iron ... Together, these nutrients have been shown to crank up your metabolism to help ...

Researchers have found that eating a high-fat meal when really stressed can lower your metabolism. The women in the study, who were average age 53 with a history of depression, were asked to ...

Zinc is a vital mineral that supports immunity, metabolism, wound healing, and overall health. However, many people unknowingly suffer from zinc deficiency, leading to various hidden symptoms.

A recent study in Life Metabolism found that a sulfur amino acid restriction (SAAR) diet induces rapid fat loss and enhances glucose sensitivity in mice without impacting appetite or physical ...