Here are practical and effective tips to help you lose belly fat in a healthy manner. A balanced and nutrient dense diet is the stepping stone in the journey of weight loss Diet contributes ...

Belly fat isn ... may also do the trick, as they contain 'capsaicin,' which is responsible for burning fat. Also Read:12 Unbelievable Health Benefits of Green Chillies: Zero Calories, But Packed ...

A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat. Do you want a flat belly and get rid of ...