Morning finger stiffness can be a subtle sign of early arthritis. Learn what to watch for and how early intervention can help ...

If you can, take a break from using your fingers to give them a chance to rest. You can apply ice (wrapped in a cloth so as not to damage sensitive skin) or an ice pack for 10-15 minutes at a time ...

When it becomes a challenge to open a jar of jam, it’s often not the lid that’s the cause – it’s your joints. Arthrosis in ...