Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Researchers found the labels decreased consumers' willingness to pay for yogurt unless the claim was supported by FDA backing ...

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

Some yogurts are fortified with vitamin D, but it's important to check the nutrition label to confirm the amount. May improve digestion and gut bacteria balance. Yogurt is an ideal source for ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

First, it’s important to look for yogurt that contains live and active cultures. These cultures should be listed on the label, and the more strains of bacteria, the better. Second, consider the ...

Ever wonder what kind of fecal content is in your drinking water? Do you also like yogurt? If so, this DIY Bacteria Incubator is just for you! [Robin] is part of the BioDesign team for the Real ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Fermentation is at the heart of what makes yogurt a beneficial food. The bacterial cultures introduced during the fermentation process create a variety of bioactive compounds, which have the ...