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What Happens to Your Body When You Eat Yogurt RegularlyYogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
However, it may contain as much sugar as ice cream. Both treats can be enjoyed in moderation, with plain frozen yogurt and fresh fruit toppings being the healthier choice. (Pic courtesy ...
Yogurt ice cream is a delicious and healthy option to enjoy anytime. Thanks to its multiple benefits and the wide variety of flavors available, it has become one of the most popular desserts ...
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