Yoga acts like a magic wand to most health problems. In this case, it helps us relieve sinus and ease congestion too! Let’s check out twelve yoga poses that can help us naturally treat sinus.

Symptoms of sinusitis can be alleviated through yoga. Certain yoga poses can help reduce congestion and help in sinus drainage. Practising yoga regularly can help to strengthen the immune system ...

It also helps in increasing blood circulation. Repeat this yoga asana consistently and see how it helps! How to: Form a 90-degree angle against the wall with your legs up along the wall.