For on-demand barre, yoga and Pilates workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! There are few places a woman can find peace in her busy ...

I ’m a shopping writer who tests activewear for a living, and I’ve tried every major workout brand—think Lululemon, Athleta, ...

Blok barre trainer Rachel Lopez encourages us to think of barre like this: “We use yoga as a form of therapy for the mind and soul – why not use barre as a therapy for your muscle groups?” ...

I’ve found standout pieces from Alo that handle high-intensity sessions and others that are perfect for low-impact workouts like yoga, walking, barre, and Pilates. Plus, Alo’s versatile ...