An InStyle shopping expert shared the five best pairs of leggings on Amazon for yoga, lounging, and everything in between.

As any yogi knows, finding a grippy, nonslip yoga mat is half the battle of doing hot yoga. After all, slipping and sliding around is no way to achieve those asanas with ease. But tracking down ...

Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...

Plus, I've got plenty of tips for cleaning your mat too. When you're doing exercises like hot or power yoga, your body produces oils and sweat that can drip onto your mat mid-pose, so it's ...

I've been using it for my practices – including some hot yoga sessions – over the past few weeks to see how it holds up. Read on for my full Yogamatters Eco Flow yoga mat review. Buy the Eco ...