As yoga is a practice, it is something that Hindus have to work at over many years to be able to do it successfully. There are four different types of yoga, and each one needs different qualities ...

Yoga has religious connections: Although yoga has roots in religions like Hinduism, Buddhism, and Jainism, modern-day people ...

However, more broadly, yoga includes a variety of spiritual and physical practices intended to encourage mental and bodily wellbeing. Within Hinduism, yoga is not just concerned with the action of ...

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by ...

Act aims to uphold India's unified legal system for all religions, according to yoga guru Ramdev, who hailed it as a historic ...

That's not Hinduism. That has nothing to do with Hinduism ... that there are four ways to be a good Hindu including Gyana Yoga, Bhakti Yoga, Raja Yoga and Karma Yoga. "So there's Gyana Yoga ...

Pradosh Vrat is a significant Hindu fast observed on every Trayodashi. Dedicated to Lord Shiva, it is believed that sincere ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

This year, on April 6, Shri Ram Navami will coincide with rare astrological yogas, making the celebration of Ram Janmotsav ...