Yoga with Kassandra Birthday Yin Yoga 🎂 Relax & Reflect with Affirmations for Healthy Aging Posted: February 26, 2025 | Last updated: February 26, 2025 Celebrate another year with this gentle ...

Yoga with Kassandra 90-Minute Yin Yoga: Enhance Flexibility, Self-Care, and Deep Relaxation Posted: January 25, 2025 | Last updated: January 25, 2025 Hi everyone, thank you so much for joining me ...

"It goes back to Norwegian Icelandic roots of wayfinders. So the theory is if you held this symbol, you would never get lost in a storm. You'd always find your way home," Fisher said. Fisher teaches ...