It is one of the compulsory events in international Wushu competition. Specially written for beginners, Basics of Long-Style Boxing describes the basic technical features and skills of Chang Quan ...

This Harmony is emphasized throughout mind and body, and WuShu practitioners focus on both external and internal techniques to bring about strong feelings of calm. Moreover, interactions between the ...

The Silk Roads provided considerable opportunities to enrich exchanges regarding tradtional sports including martial art forms such as Chinse WuShu. On the Silk Roads, nomadic skills such as archery ...