The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness ...

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

Been listening to the same workout playlist all year and looking for a bit of inspo? Or perhaps you’ve never been that into fitness and want to create a banging playlist ahead of trying ...