"The abs are a key part of the body’s core system ... a NASM-certified personal trainer, 200RYT and women’s health advocate and coach. The diaphragm and pelvic floor are in lock-step ...

Her appearance in the capital city comes just days after she flaunted her chiseled abs in the campaign for ... Thank you to such an amazing team and group of women at @frankiesbikinis for an ...

The sad truth is, today's social media-obsessed society has been duped into thinking that every young, beautiful creature has a belly that's seemingly made of steel. But those rippling abs take a ...