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Fitness tips for diabetic working women: Simple ways to stay active, healthy, and in control
Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...
"It's made it so easy": 13 women on how they walk 10,000 steps a day while having a desk job
So, what's the best and easiest way of getting 10,000 steps a day in if you're pretty sedentary for most of it? Here, 11 ...
Hindustan Times8 天
Back pain while working at your desk job? Know how to protect your spine during long work hours
Your back is affected as you work at your desk job.(Shutterstock ... you can incorporate to support your spine health during working. ALSO READ: Back pain? Simply fixing your posture won't ...