So, what's the best and easiest way of getting 10,000 steps a day in if you're pretty sedentary for most of it? Here, 11 ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

A new study found that 82% of women feel pressure to change their voice at work. Preply, a language learning and tutoring platform, conducted a survey of 1,800 full-time working women in the U.S ...