A self-defense expert has revealed the easy habits women can adopt to keep themselves safe from predators and attackers. Kaitlyn Hernandez-Suarez, the founder of Detroit-based self-defense ...

ISABELA CITY – About 100 women from Isabela City recently received basic self-defense training, enhancing their ability to protect themselves in case of danger. Organized by the local government in ...

MADISON, Ala. (WHNT) – One self-defense system is gaining popularity rapidly among women who are looking for the best way to keep themselves safe. David Escobedo of Krav Maga Worldwide is ...

The author, Mary, ready for simulation. From March 6 to 27, a group of Hopewell and Pennington women spent three hours every ...

ANDERSON COUNTY, S.C. (WSPA) – The Anderson County Sheriff’s Office wants to continue to teach women self-defense techniques that could save their life. Four years ago, a woman was attacked in ...