Knee pain is common in women over 50 due to oestrogen decline muscle loss and weight gain Learn why it happens and discover ...

The best walking shoes for women will feel supportive for your specific foot structure ... additional stability and a slightly higher heel drop to better support high arches.

Most of us take walking for granted - until it becomes ... Pain the ball of your foot is especially common in women, and can ...

Searching for effective treatment options for 'Foot Drop symptom'? This page is a valuable resource, featuring a complete guide to the latest medications-both generic and branded-ideal for ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.