but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men's Health and Women's Health magazines, David Zinczenko claims to have ...

Flex to the finish line with this 20-minute core workout, the last part of the Women’s Health+ Ultimate Abs Challenge. Today, you’ll do dumbbell flexion exercises, which power functional ...

COLUMBUS, Ga. (WTVM)- On Selection Sunday, the Columbus State men’s and women’s basketball teams earned spots in the NCAA Division II Tournament. Despite an upset in the Peach Belt Tournament ...