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Bodybuilder Dana Linn Bailey shared her five proven top tips for weight loss, sharing insight on how to achieve a better physique.

The NiMe Diet improves gut microbiome diversity, leading to weight loss and better health markers without calorie counting, ...

Weight loss setbacks are frustrating, but they don’t have to derail progress. As women, our bodies change over time, and ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

In an Instagram video recently, the expert candidly shared her experience, describing the emotional, mental and physical changes she has undergone during her weight loss journey. In the now-viral ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

Amy's seemingly measured and sustainable approach involved a dedicated fitness routine, with weight training, boxing and climbing workouts ...

“Great job! It’s not an easy journey. You are definitely an inspiration as I work on my own goals,” another added. Lizzo has long been open about her weight loss journey and self-image, posting ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...