Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

A woman claims 'jealous' girls are forced to 'drag' their men away from her in the gym as they're scared she will steal them ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

A Reddit user recently asked, "What's the strangest thing you have seen someone do at the gym?" Here are the most memorable ...

Jess said: "I feel so much better in my clothes. And what has changed over time is my workouts are easier, because I don’t have as much weight on my body." She adds: "I can do more things ...