An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

Influencer Isabella Garcia claims men stare 'endlessly' at her while in the gym, with some even pretending to struggle to get ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

A FIT and healthy woman was told she had ’24 hours to live’ after feeling a ripping in her chest. Marie-Anne August first ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

And if you're a plus-size woman on the hunt for leggings, you'll want to find a pair that offers durability, stretch, and opacity. Nobody wants to worry about their leggings going see-through during ...

The post comes as a January 2025 study in Wellbeing, Space and Society found that "women often feel judged for their appearance and performance, leading to a persistent sense of inadequacy, as well as ...

Personal trainer Taylor Beebe, CPT, breaks down the science on adjusting your workout intensity based on your cycle phase, ...

Katie Donnell, 28, was a “workout queen” who was “the epitome of health” until she died of a shocking heart attack — and her ...

A Darby, Pennsylvania, woman is suing the New Hampshire-based gym chain Planet Fitness for wrongful death after a manager allegedly failed to help her husband when he suffered a fatal heart attack ...