Growing elderberries is easy. First, dig up wild varieties or buy cultivars from reputable nurseries. The wild cultivars will probably be more resilient, as they’re already adapted to your ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Safe Plants That Look Like Poison Hemlock Poison hemlock is sometimes mistaken for safer plants, such as wild elderberry and ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

The oldest evidence of a fermented beverage comes from 9,000 year-old pottery in China. The consumption of alcohol has played a very important role in human history for a very long time. In this ASMR ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...