Growing elderberries is easy. First, dig up wild varieties or buy cultivars from reputable nurseries. The wild cultivars will probably be more resilient, as they’re already adapted to your ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...