The idea of paying attention to your experiences is by now accepted as a fundamental process in positive psychology to enhance personal well-being ... these items so that participants would ...
you should it is important to make Quality Time with Friends a priority for your own well being. It provides good therapy for ...
Today we’re chatting with Jill Kittle, a women’s wellbeing advocate ... authentic encounters, so don’t just confine yourself to the glow of a screen! It’s also important to keep in mind ...