Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

Whole oat flakes are not cut before they are rolled, so they remain the bulkiest of the rolled oats. Oats are frequently used as a cooking ingredient, as in haggis and some varieties of sausage ...

The less processed the oats, the more protein they will contain. So make your oatmeal with whole, rolled oats or steel-cut oats and skip the quick-cooking stuff. You get that oats will give men ...

Rolled oats are a good choice and have beta-glucan. She said that meant the good fats in the whole grain were protected. A person’s body was also able to better access the all-important beta ...

Oats last a lot longer than most perishable items, but they most definitely can go bad. Find out how to tell if your grains ...

Whole oat flakes are not cut before they are rolled, so they remain the bulkiest of the rolled oats. Oats are frequently used as a cooking ingredient, as in haggis and some varieties of sausage ...

Looking for an easy, healthy make-ahead breakfast? This overnight oats with yogurt recipe is the perfect solution. Greek ...

Oatmeal is available in several different varieties, including: oat groats steel-cut crushed rolled Oat groats, which consist of whole oats, take the longest to cook. On the other hand ...

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel topping made with whole grains, we’ve created a light and healthful treat ...

Preheat your oven to 425°F (220°C). 2. In a mixer, blend the rolled oats until they form a fine powder. 3. In a large mixing bowl, combine the oat flour, whole wheat flour, baking powder, and a pinch ...

Rather, you've got wholesome ingredients, including whole-wheat flour, oats, ground flaxseed (also labeled flaxseed meal), almonds, and raisins or another dried fruit. They come together with an ...