Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

When you're trying to buy the healthiest bread for your individual nutrition goals, it pays to take a good look at the label. Generally, it's a good idea to look for whole-grain bread, the experts ...

This is especially the case in the bread aisle. Multi-grain, whole grain, sprouted grain, whole wheat — who can keep it ...

View Nutrition information about UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as ...

Q. My wife insists on buying nothing but crunchy brown bread because she says it is good for us. I’m a bit skeptical about this and suspect we are victims of hype to sell this kind of bread.