There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan ...

Whey concentrate, whey isolate and casein are three common types of protein powders you’ll encounter, but which is best in ...

In this guide, we'll break down the different types of protein powders, what they're best for, and how to choose the one that ...

Bel Group and Standing Ovation have introduced a new precision fermentation process that converts cheese‑making whey into ...

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

If you’ve spent any time in the gym or browsing health aisles, you’ve probably heard about whey protein at the very least, ...

That’s where casein shines. Instead of a rapid flood of protein that quickly dissipates, casein breaks down gradually, ...

A 2022 study investigated how whey protein (WP) or WP hydrolysate (WPH) affected weight loss and muscle preservation in older women following an energy-restricted diet. WPH is a form of WP that is ...