Objective The purpose of this study was to determine whether gait retraining using real-time feedback ... mechanics seen in running would also transfer to a single leg squat. This activity was chosen ...

This exercise helps control that movement, particularly in the mid-stance phase of the gait, Tamir explains. How to do it: Sit in a chair with right leg extended straight, left knee bent and foot ...

We excluded participants with history of knee or hip replacement (either leg), steroid or hyaluronic acid injection during the past 6 months (either knee) or regular use of walking aids. Finally, we ...