Medically reviewed by Simone Harounian, MS Pescatarian and vegetarian diets are popular for health and environmental reasons.

Discover the 7 differences between pescatarian and vegetarian diets, from omega-3 access to environmental impact, helping you ...

Chances are you know somebody who’s adopted a keto, paleo, pescatarian, or vegan diet in recent years—if that wasn’t you yourself. But a 2023 study looked at how healthy six of the most ...

One Pan Pescatarian by Rachel Phipps, a new cookbook filled with delicious, meat-free meals, is proof that pescatarianism has plenty of potential. Using simple ingredients, Phipps shows that tasty ...

But that’s not to say that the Old Polish Lenten diet was vegan or even vegetarian. One could call it ‘pescatarian’ – fish was allowed on the menu due to it being a symbol of Christianity. So what ...