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It's crucial to keep an eye out for potential heart problems as we age, and a top cardiologist has shared the things to watch ...
You don't even need to invest in a huge bottle as smaller 250ml versions are readily available for about £3 at supermarkets ...
A SIMPLE tweak to your daily habits could reduce your risk of dying from heart disease by 39 per cent, say researchers.
Many older people wear an Apple Watch or similar technology in case of falls, to monitor their heart health, or simply to ...
Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...
Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...
Scorpios, embrace tranquility and appreciate life's simple joys today. In love, gentle gestures and silent understanding ...