MANY MENTAL HEALTH therapies, such as cognitive behavioral therapy, focus on the mind with the idea that changing how you ...

Most evidence in this emerging field is linked to a particular type of somatic therapy known as "somatic experiencing".

Many people are having big ah-has and flashes of clarity after all we’ve been going through. Others are feeling more lost and ...

Going beyond traditional talk therapy, I use somatic (body-based) psychotherapy in healing trauma, including developmental trauma - childhood abuse, neglect, or caregiver misattunement.

I offer a unique blend of somatic therapy and gentle inquiry to help you gain clarity, safely digest unprocessed life experiences including trauma, and regulate your nervous system. I am certified ...