Bullet journaling is a deceptively simple method that blends organization with mindfulness to declutter the mind ...

DFW Junk Journal Club is turning scraps and keepsakes into art. The North Texas group brings people together to turn everyday ...

Gratitude journaling enhances your well-being by centering your attention on the positives in life, cultivating optimism, and ...

Avoid snoozing. Get up with intention to set the tone for your day. Drink a glass of warm water to kickstart digestion and ...

Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...

The love for journal ecosystems also reflects the growing desire to be more intentional as you go about your day. According ...

Journaling, we know it! Writing down your thoughts, the good moments of your day, your goals… There’s no shortage of options.