A recent study found that pregnant women should be getting a high intake of choline – an essential nutrient that helps foetal ...

Alpha-GPC, a choline-rich supplement, enhances brain health by increasing acetylcholine, with potential applications in ...

One essential nutrient required by nursing mothers is choline. A water-soluble nutrient, choline supports vital functions such as brain development, liver function, and metabolism. Notably ...

Related to B vitamins, choline is an essential compound in the body that is vital for brain health and cognitive function.

Choline is an essential nutrient crucial for the development of the brain and nervous system, particularly during pregnancy. Although choline is found in numerous foods, it can be difficult to ...