Health experts say that calcium absorption in the body decreases with age. Apart from this, in women, especially after ...

Toby Amidor, dietitian and author, explains which foods can boost your calcium intake. Jameson Williams unfollows Lions on social media; possible landing spots if Detroit trades WR ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition ...

The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.

POV: You’re trying to eat healthy but cheese is your entire personality. Here's how to choose the healthiest types of cheese.

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Plants to the rescue! There are some great plant-based calcium sources out there. Eat your beans! And other things.

As the heat intensifies, our bodies crave coolness, and curd emerges as the perfect solution. Not only is it incredibly ...

Hi! I’m Ella Zimmerman, a dairy maid for Juniata County Dairy Promotion. Today, I am going to talk to you about cream cheese. Cream cheese is a food that can be used in a variety of ways. You can ...

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

Most people assume it is one of the fattiest cheeses, but it has lower levels than cheddar or stilton and a good quantity of calcium. It is also a reasonable source of zinc and the rind is rich in ...