Before you can import Excel data into Outlook using Microsoft 365, you must save that data to comma-separated (delimited) format or .csv. SEE: How to Quickly Import a .txt or .csv File Into ...

Exporting Excel worksheets as a plain-text comma-separated values (CSV) file is often preferred because this format is widely compatible with most spreadsheet software, makes data transferring ...

and there among all the files would be a CSV file full of your tweets and the associated metadata. You could then load the CSV into Excel, convert it into a table, and save the resulting workbook.

It offers the read_csv() function to import the data into ... export the data to an Excel file using the to_excel() function.