Researchers found that epidural steroid injections may modestly reduce pain and disability in patients with a pinched nerve ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Every day is a battle against back pain, but luckily, I've found a few products that help ease the worst of it. Research shows applying heat increases blood flow and reduces pain, while helping ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

I have suffered from chronic low back pain that affects my knees. I have seen at least six physical therapists, and nothing ...

The best mattress for back pain will provide pressure relief and support exactly where it’s required, helping to soothe aches and pains. The Saatva RX is our number one choice, as selected by ...