Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...

Both red and green lentils are fantastic sources of protein. However, green lentils take the lead with approximately 25% ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and nails.

Green lentil dips are a delicious change of pace from regular hummus or bean dips. Simply blend cooked green lentils with ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...

Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, ...

DELICIOUS AND NUTRITIOUS Lentils are an excellent source of B vitamins, iron, magnesium, potassium and zinc. They’re also a ...

If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on your bingo card. Packed with nutrients such as fiber, protein, iron and magnesium, beans and lentils ...

says Gigi Grassia, author of new cookbook Plant Protein. “Usually made with chicken, in this version the red lentils soak up and carry the rich flavours of the sun-dried tomatoes and rosemary to ...