Did you know your smartphone can be a powerful tool for health tracking? With so many features packed into our devices, it's ...

Wearable wellness technology, from fitness trackers to smartwatches, is a booming industry to optimise health through data.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In 2025, wellness is all about what works for you. From using AI and data to get specifics about your health to disconnecting from the internet to connect IRL, wellness this year is more about ...

My bullet journal has become a space for mental wellness, and this month, I’m creating a Sadness Tracker Spread to help me sit with difficult emotions instead of pushing them away. Download ...

Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health tracker, a Christmas gift from my husband. It’s fascinating to know my heart rate ...

The Tikland Smartwatch and Fitness Tracker is on sale for as low as $23 at Walmart right now, up to 85% off of its full price ...

A new iOS social wellness app called Exist wants to help ... Exist also features a daily mood tracker, audio exercises, guided meditations, and more. The app was founded by Alicia Waldner, who ...