MTV Roadies star and now a social media fitness model, Syed Azhar Hassan has massively transformed his physical and mental ...

Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's passing, he transformed from 145 kg to 75 kg, ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

In my years in the fashion industry, I’ve seen trends come and go—both on the runway and in fitness. One thing that remains constant, however, is the importance of staying in peak physical form. The ...

It’s all part of a pop-culture-fueled fitness trend toward muscle that prioritizes the female gaze—and well-being—over the ...

While there is no denying the health benefits of barre, yoga, and reformer pilates, experts agree that it's critical to incorporate weight training into your fitness routine, especially once you ...

As a boxing and HIIT instructor, I introduce strength training to members. But as a woman growing up in the 2000s, I had to ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

training data and methodologies. The company will speak with developers about how to make an open-weight language model useful, Altman said in his post on X. The first event will take place in San ...

Weight loss isn’t just about exercise. Fitness coach Egis R ... health and getting stronger rather than burning calories, aka training for performance. Whether you want to lose weight or ...

Ellie Davis explores the top foldable weight benches to add to ... The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s.

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT ... doctor before you start a new fitness routine.